NASM Certified Personal Trainer

Kati is a highly skilled NASM Certified Personal Trainer who is passionate about helping clients achieve their fitness goals. With an in-depth understanding of exercise science and personalized training methodologies, Kati crafts bespoke fitness programs tailored to each individual's needs and aspirations. Whether you are a beginner embarking on a new fitness journey or an experienced athlete looking to refine your regimen, Kati’s expertise ensures that your fitness journey is both effective and enjoyable. Her commitment to excellence and personalized approach guarantees that each session is optimized to help you reach your highest potential.

Fitness Program Director

In her role as the Fitness Program Director, Kati excels in designing and overseeing comprehensive fitness programs and activities. Her strategic and innovative approach ensures that each program is well-rounded, incorporating the latest fitness trends and evidence-based practices. Kati’s leadership fosters a dynamic and motivating environment where clients can thrive and achieve their fitness goals. Her vision and dedication to the craft create an atmosphere of support and encouragement, enabling clients to push their limits and reach new heights of fitness and well-being.

Mobility/Stretching Coach

As a dedicated Mobility/Stretching Coach, Kati provides expert guidance on improving flexibility and mobility. She specializes in techniques that enhance movement quality, prevent injuries, and promote overall well-being. Each session is meticulously tailored to meet the unique needs of her clients, ensuring they achieve optimal physical function and comfort. Kati's holistic approach to mobility and stretching not only helps in alleviating pain and discomfort but also enhances performance in various physical activities. Her sessions are designed to be both therapeutic and invigorating, helping clients to feel rejuvenated and empowered.